Monday, February 21, 2011
this mornings (and most mornings) breakfast...
500g rolled oats
4 tbsp sunflower seeds
4 tbsp sesame seeds
2 tbsp linseed/flaxseed
3 tbsp pumpkin seeds
100g almonds
pinch sea salt
5 tbsp honey
2 tbsp olive oil
1 tsp ground cinnamon
100g dried cranberries
100g dried sultanas
Pre-heat oven to 150C. Line two baking trays with baking paper.Mix oats, seeds, and salt in a big bowl. Warm honey and oil in a pan til just melted. Pour liquid over dry ingredients, toss well. Bake for 20-30 mins, shuffling everything around once or twice to prevent sticking. Remove from oven, cool, then add dried fruits. Yum. Crunchy munch granola. Good with fresh fruit and yogurt.
Enjoy!
Labels:
food
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